Nobody wants to be the one runner in the Saturday morning 5K that has to stop and vomit a 1/2 mile in. There’s always somebody, especially in a town famous for a drink called Pirate’s Punch that’s served in a 32 ounce souvenir cup at the local bar called the Palace Saloon. Side note: Once, my friend and I decided to put straws in our Pirate’s Punch cups and race them to the bottom like mind erasers.

Continue reading about Shrimp Festival 5k 2010 Race Report-Slapping Pavement, Not Triggers Just This Once

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Speaking of running: Yeah, that. I wish I could say that I’ve been running SO MUCH that I haven’t had a chance to be here, but you’d know I’m lying because I just told you why I haven’t been here. However: running. LOVE IT. Barefoot running. SO AWESOME. If you’re running in shoes and it [...]

Continue reading about I have a new barefoot running coach and it’s all of you

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