Tag Archives: angst

Modern Love letter

 I don’t have a love poem or a sultry story to share, I thought. So I should skip it. Don’t post something without vigor. Without the blissed out flavor of Holidays past. Don’t tell the world about how you forgot Valentine’s Day cards for the kids and spaced out completely about Valentine’s Day parties. 

This is what perimenopause looks like

The day slogged on, a horrible day filled with pointless doctor visits and rain at the grocery store, where while inside I managed to accost a man buying Mother’s Milk tea and corn syrup to put in the baby’s formula. Oh, I wouldn’t do that, I said while dispensing totally unsolicited advice. Like a boss an ass. One more interaction that seals it for me that I hate leaving my house. The people out there, I can’t take it.

Embraced. Sheltered.

It hit me while I wandered the store tossing ingredients for enchiladas into the cart: I’m doing this for him. I am here, even though he would and usually does take on this chore, because I need to do at least one thing today that tells him I love him. I know. So old married couple, right? It’s not that. The thing is that since I’ve been getting sicker when we’d hoped I’d get better, he does everything. The playing, the lunches, the homework. He does them and I don’t know how he feels about it because part of what we do is pick our battles carefully. For a while I thought we were this way because we didn’t like each other’s company, but now I begin to see that all the overlooking of quirks, faults, sick days, socks on the floor, dumb purchases-these are all expressions of deep love. I look at something that makes me angry and I slowly roll around to this thought: “nothing that happened here was designed to hurt you. We are not a couple who uses pet peeves or passive aggressive actions to hurt one another. Glasses on the nightstand are what they are and nothing more. Laundry in the dryer is just laundry to fold. A period of silence after work isn’t aimed at you. Maybe it’s not about you at all.”

I spent the day hating myself and what I’ve become as a person and a partner and a mother. There are just so many days like this. A little scrap of conversation here-a new TV show marathon there- that’s my fuel sometimes for days. He still wants to be with me. He cares.

He holds me together

What they don’t tell caretakers of the ill is that they’ll never be allowed to have a real problem again. I wish I could tell you how long and how often I dwell on this, turning the guilt over in my mind for hours. 

This holiday is so stupid. So commercial. So much fair weather love. I wonder...could it also be the New Year’s Eve of our love? A time for resolution?

Here is what I know: when you give another person any part of yourself purely out of love, be it actions, words, skin: the internal reward is an opening of a closed up flower. A dim light in an icy window. I wish I could remember this feeling all day, every day. There is so much strength in giving.

Whenever I feel the least loved, what chases that feeling away is stretching to the end of what I know, and giving love freely.

I don’t know why he is so good to me. This is not the trip he signed up for. Sometimes it hurts even to share dreams with each other, given our situation. Sometimes I think he might leave me, and I would accept it. I think back on how we were and want those things for him again.

But we are partners and I love him. I want to be better.

He watched Breaking Dawn with me. I mean, what more can someone ask of their mate?

 This new brand of depression, packaged with what they’re calling perimenopause, is cruel and hopeless. I often sense that nothing will ever be right again, and I notice that my family is slipping away. I don’t know how to fight to get them back. I just, every day, wake up and try to pick a few things that will make them happy, in hopes that little by little they’ll see that I am so very much trying to be here, even as I burrow under the covers for another day of research and budgeting.

I am loved. I am grateful for that. And apologetic, deeply sorry, for the love I haven’t been able to give. I promise to do better.

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Bake Your Way Out of a Hellhole: How to Meditate in the Kitchen

bananabread

Ed Note: As I was writing this piece, my daughter knocked on the door. She walked in, sniffed the air and said “something smells amazing-banana bread?” (it was two loaves of banana pumpkin.) Then she said “I bake all the time now! I don’t know why!” I showed her this piece, and said “this is why.”

It’s the mindfully simple act of cooking that saves me from slipping into the abyss of seasonally triggered depression in the fall, I think. Finally I can throw-ok, wrestle-the windows open some days, rainforest-like mornings of Whippoorwills and train track repairs I hear off in the distance.

After the furious routine of our pre-dawn school frenzy, I stand in the kitchen bleary eyed, performing tasks by muscle memory: a zombie brought back to humanity by pumpkin spice syrup and caffeine. This act is the opposite of mindful. This act is pure mindlessness, and sometimes I meditate on that fact alone. What is this mind body disconnect, which allows me to grind beans, measure grounds, boil water, remove a cup from the shelf, prepare the press, pour boiling water into a tube, perform the vacuum extraction in order to get coffee, flavor/sweeten coffee, milk the coffee, and clean up- all while planning the day’s kitchen tasks in the forefront of my mind?

It is this sort of half living/double living that I am working to avoid by practicing working meditation in my kitchen, yet a small, rebellious voice in my head sips my perfect cup of coffee and says “fuck that shit. CLEARLY all that advice was aimed at people who are shitty multi-taskers.”

In zen, part of the practice is working meditation. On the perfect days, I consider these tasks in the kitchen mine, often working in complete silence, arranging my bowls restaurant line-style so that I can work multiple projects at once.

I love my dishes so much, am so connected to this process, that practicing mindful cooking meditation is very difficult for me. Each recipe contains a wealth of stories, each dish springs to life as my hand touches the surface. My things don’t match; we never registered for dishes, so everything I touch reminds me of someone. Even as I type I’m thinking Oh Kaile, I ate last night from that green flowered plate you gave me! My prep bowls, nothing special, remind me of my best friend because she’s right, you can’t find any thing better for small measures and eggs. I’ve long since lost the covers.

Now sometimes you won’t need this much orange juice in the bread, Mary Jane’s voice echoes inside my head as I mix ingredients for cranberry loaves. Because the humidity sometimes makes this bread over moist. My eyes, now filled with tears, wander toward our bookshelf, scan the spines for the children’s book where the recipe lives. I wonder if my daughter can read us this book tonight. I learned to bake this bread when I was seventeen years old and every time I make it, I am in her kitchen again. I think everyone I know wishes I would really just stop knowing how, already, but I know I’ll do it at least one more year.

Wait. Mindful. Back to my task.

Deck Pie

Dabbing vanilla on my neck, I wish I had the page from that magazine where I learned to make apple pie from the essay that reminded me to always dab vanilla on my neck whenever I made one, just because it smells so good. It was the same torn out page I carried for years that reminds me, now, to put on my grandmother’s apron. Burying my hands in cut apples I’m back in a tiny trailer in North Carolina, alone and pregnant, clad in my grandmother’s apron, smelling sweetly of vanilla and cinnamon. Baking pies for my last Thanksgiving dinner as a single person, my last holiday as an unencumbered adult. By Christmas I would have a child. Goddammit. By this Christmas, My child may have a child. Wait a minute Universe, can we chat a time out? She’s still just a baby, so.

It’s not working. I sift the apples through my fingers, I concentrate on the grit of brown sugar, try to BE the silt cinnamon and imagine that my daughter’s baby is born on its due date which is identical to the due date predicted for my daughter 18 years ago. As if on a separate track in my head I remind myself not to make out of town plans for Christmas even as I feel myself beginning to notice that the kitchen is 150 degrees and I have started breathing incredibly fast. Why are the FUCKING windows open when obviously the air conditioner needs to be on.

Maybe French onion soup. I hate onions, the mess, the aroma, all that slicing and peeling. I can lose myself in the task of caramelizing onions and the payoff is arguably worth every cursed second. But a burnt onion does not forgive you, and neither does a Christmas dinner table full of hungry family that’s been promised World Famous French Onion Soup.

The onions act almost as well as a tranquilizer for me. Here we go: sliced onions cascade into my thrift store cast iron dutch oven, doomed to roast into a pitiful show of my labor, but sweet, so sweet. Now back into a pan on the stove with red wine to reduce; I want them sweeter. This is where sometimes the onions and their company calm me down even more, if you know what I mean.

In the meantime, I’m using every excuse to fire up my workhorse of a blender. My vita mix emulsifies spices and vegan beef flavored broth base with boiling water. I get lost in the pulse function. Back and forth between my reduction pan and the blender I go and by now, January is a million miles away because I’m sneaking spoonfuls of onions and sips of wine.

One day, will she call me for these recipes  like I called my mother when I was ready for a truce?

There I go again. FUCK.

I get out the flour and consider making several loaves of bread.

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Learning to Meditate In 4 second Intervals

Yesterday I cried these huge, body convulsing sobs of ridiculousness, just almost comical in their expression. Almost. I could have turned the music off, I guess. I could have opted out of wandering around the house…doing whatever it was I was doing. In the end I did; I made a Facebook photo caption joke out of the whole thing and went to a place where crying doesn’t work, where tears get in the way and where no one will run over and hug you if you get the sniffles.

I am not a person for whom crying is cathartic. That is not to say you won’t find me curled up on the couch with a stack of DVDs from the rent-at-your-own-risk section of the store when things get rough; the equivalent, I suppose, to those worn out  cassettes of years gone by: meticulously crafted for just this sort of occasion. Oh, don’t pretend you didn’t have at least one. Maybe you created it yourself, or perhaps it’s just a mix tape of love songs from a failed affair. You played on repeat though, to the dismay of anyone within earshot of your room, and you wallowed. As adults, we graduate to DVDs. Well and youtube playlists. Mine is called simply, “sad”. From time to time, I’ll add to it.  I’m not too proud to admit this to the internet.

When I came home yesterday from my meditation/distraction I was back in the thick of it again, angst ridden, queasy and full of delicate fractures. Walking the razor edge between “I’m ok, I’m all right!” and “I’m going to bed now, see you in a month”.

I’m trying to think about meditation in terms of these little intervals of the day where there’s just nothing in my brain. Or, where maybe I’m doing something but nothing PAINFUL is happening inside my head. Because that’s just not very often, so when sometimes I look up and go “HEY! That was a few seconds where the absence of pain happened, where nothing was in my head!” I like to call that meditation after the fact. I don’t care if you don’t think it’s meditation, fuck you. You’re not the one who gets to decide.

Fuck zazen. Nothing makes me want to think my way out of a situation more than sitting. I know, Brad Warner, I know. That’s when I need it the most. Why don’t we sit down over dinner sometime and hash this all out.  In the meantime, here’s when my mind is blank:

re-sighting the gun after I check the first shot and see that it’s in the orange center

loading an AR mag
weeding the garden
building a fire
stapling targets to cardboard
coloring. Inside the lines, though. outside the lines is maddening.

People ask me “well is it working?” What the fuck am I supposed to say to that? Of course it is. Every day the world keeps spinning, doesn’t it? Yesterday I was in pain, and then I wasn’t, and then I was. Like everyone, yeah?

Sometimes I look at myself in the mirror and say Hey how about if today we just stop trying to make it different and just make it through?

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This is a placeholder for a disturbing post about nightmares

For now I’ll just leave you with this:

I awoke this morning with these images in my head: me, climbing out of a pool where I’d just ruined Spurgeon’s triathlon swimming win (and he had won, by a large margin) because I’d disqualified him by being in the pool with him while timing his laps, and this older lesbian couple who I was staying with, one of whom was the therapist from Grey’s anatomy, could have warned me that this would happen, but did not. Instead of slinking off in humiliation I confronted them politely. I was still humiliated even though, Lance Armstrong style, Spurgeon, who had won a million trophies already, was gracious. I was sort of mad at the guy who “won” because really. His time was like 40 seconds shorter. He should have come off the 1st place slot. He won off a technicality. Spurgeon for his part wasn’t mad at me. Why not? I didn’t stick around to find out, because I had a much worse nightmare to slip into.

RIGHT before I opened my eyes, a guy was having his clothes torn off with little hooks and in front of a window. He was saying “wait a minute, I thought that question was rhetorical?” and the torturer, who had already done some other heinous shit which now thankfully I cannot remember, said “no. I really meant I wonder what it’s like to have your clothes literally torn off your body”. So he hooked ropes and….something to this dude and put him in front of a huge window with… wind? on the other side. I got the impression the guys clothes were about to be ripped off his body.

That was also my fault, somehow. This scene was preceded by all grades of horror scenes. I mean Hellrasier shit, but mixed in with buildings and images from my past. wtf.

Today’s theme is guilt. What lesson should we take from this morning’s dreams?

Well, let me enlighten you…I learned that my subconscious mind is active.

I learned this sort of answer from Phil Jackson, who last night answered a a reporter this way:
reporter: Phil, last game at the end of the first quarter your team had over 30 points, and tonight your team has 23, what’s different about tonight?
Phil: Last time we had 30, and tonight we have 23.

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