Category Archives: running

My Husband Completes Me (How to Make Me Laugh)

My husband, out of nowhere, decided to start running.

“I have to do something”, he said.

I was quiet. I haven’t been running much. I said, “you’ll like it. You will.” In my head: ohpleaseohpleaseohpleaseohoplease let him love running as much I do.

He’s regimented. I’m ridiculously proud of him. That’s not the point of this post. I am sitting on the couch beside an open window, being assaulted by the overly dramatic voiceover on THE WORLD AFTER PEOPLE as I attempt to compose this post for you. My own voice is thunder, my throat a raspy open wound from yelling at my children to disengage one another. I was an only child.I do not understand how they manage not to kill each other. I expect to look in on them one day and find two tiny mangled little near-corpses, each pointing a finger at the other, gasping “she/he did it!” with their last breath. Their constant, intensely physical battles fill up the space between the booming voiceover, and there is no room left for me to be creative for you.

Oh, that’s all right.

The point is that he listens to a comedy station on Pandora while he runs. Now when we are in the car together, if I lose the race for who can connect their iPhone to the stereo quickest, we listen to comedy Pandora in the car too. I think he wants to share Pandora comedy with me. I think he wants me to laugh.

I thought you should know that, after I heard this bit last weekend, my inner narrative changed. I’m not going to spoil this experience for you. The whole bit is funny. Patton, apparently, has cameras in my house or knows my pharmacist. You should look up his bit on depression.  The part relating to my inner narrative begins at 3:00. I’ll let you put it together. I’d just like to thank Patton Oswalt and my husband, who completes me, for making otherwise annoying everyday interactions a little more fun.

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Shrimp Festival 5k 2010 Race Report-Slapping Pavement, Not Triggers Just This Once

Earlier this week my old/new friend Joe casually mentioned (threw down a gauntlet) the upcoming 5K race at the HUGE tourist festival in our resort town. We traditionally avoid crossing the bridge onto the island during this whole weekend, and I would have used that as my internal excuse as if I needed another one besides I HAVEN’T BEEN RUNNING and I FUCKING DIDN’T WANT TO but when someone throws down a gauntlet (Joe says “what? All I did was ask if you were running in it.” and to that I say whatever man. you asked me ON MY FACEBOOK WALL) what the hell else are you supposed to do.

Well I don’t know what you guys do, but what I do is register for the damn race.  Whatever, it’s a 30 minute race. Okay, 35. OKAY, 37. Ish. They’re just calf muscles. They heal.

To prepare, since I had four days, I did what anyone in my position would have done: Jack shit-well, except abstain from the firebowl/Pandora.com/coconut rum-with-a-shot glass-after-everyone-else-is-asleep late nights. (oh, by the way. could you cut some more firewood, honey?) Nobody wants to be the one runner in the Saturday morning 5K that has to stop and vomit a 1/2 mile in. There’s always somebody, especially in a town famous for a drink called Pirate’s Punch that’s served in a 32 ounce souvenir cup at the local bar called the Palace Saloon. Side note: Once, my friend and I decided to put straws in our Pirate’s Punch cups and race them to the bottom like mind erasers.  1) BRAIN FREEZE. 2) Very early bedtime that evening. So glad I wasn’t a runner back then.

stop looking at me
almost almost almost

Back to the race, which I did run, vomit free. I believe my new custom will be as last time, less sleep is better; more coffee is good. Why break tradition when the formula seems to work so well. I couldn’t sleep, as is my habit, until after 1 a.m. and was awoken rudely by Joe THREE FULL MINUTES before I specified my wakeup call. Had my internal debate about pre-race coffee, looked up the pros and cons on runners world forums again and decided the ritual and the caffeine was worth the risk (again), almost left without breakfast (again) and arrived too early at the race site (again).

Only this time I wasn’t alone and I wasn’t nervous. I knew because I have only run a handful of times lately that my time would be slow that I didn’t care about time and being humiliated by mine(there’s ALWAYS someone slower, even if they are 4), and I had a friend there so whatever. Race cherry popped. It’s all downhill from here; it’s all chasing that first race high. (I’m doing a 10K next. If a 5K is good, a 10K  must be better.)

Plus: a 30 minute race, ho hum. (All RIGHT, 35-37 minutes. Fine.) I found my friend from last time and he’s gonna do it barefoot! yay!, fielded eleventy million questions about my weird toe shoes and we got into the pack. Right up front. I love making the high school boys trip over me. Just kidding, I’m back with the strollers, I know my place in the hierarchy.

Joe goes, “It takes me a while to get going. Then I can turn it on”
I go, “It takes me a while to get going. Then I never turn it on. I also don’t sprint. Ever. I don’t know how. So when we start together and you want to speed up, just go.”
Side note: I say I don’t know how to sprint but it’s really that I don’t have any muscles in my legs. I’m not sure what lifts them up and down to run. I think it’s just strings from my brain to the soles of my feet. I’m a big marionette. Little marionette, whatever.

I never saw Joe again. I thought “either he lapped me a long time ago, or he’s hurt” I stopped to walk about 1 mile in when I got a little side cramp and figured “well if he’s back there he’ll pass me right now” and he didn’t.

Blah Blah Blah run run run. I didn’t run with music. The girl next to me for a while had great music. I wish I could have stayed with her bad ass mix, but she was too slow. I can’t believe I just said that, can you? She probably passed me at some point and beat me by 8 minutes.  Whatever, at 1.5 miles she was dragging ass and not doing the Dust Brothers justice.

At the finish, I had a decision to make. I knew my time was irrelevant-but I’m 37 years old. I don’t like crowds, new things, or being in front of people.  I wouldn’t call what I did a sprint, but I ran hard. Ish.  You could say I “finished strong”. And when I ran under a clock with a big 31 on it, I wasn’t sure what I was looking at, until Joe called my name and said “did you see your time?”  And that’s when I knew I wasn’t hallucinating and their clock wasn’t broken.

It’s not newsworthy, but if every little roll out of bed half nights sleep 5K will net me a couple minute improvement on my time for a while, I might just be as fast I want to be here before too long. I know I didn’t earn this, and I know I could be so much better, and I know all I need to do is weights, and eat better, and supplement, and gain some mass, and blah, and blah and blah and blah.

But thanks universe. For the gimmie. That was a big righteous move and I won’t forget it.

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How to Survive a Semi-Apocalypse

Not much has changed about our general situation in terms of the you know what and and many depths of layers of incredible complicated ways in which this relatively common and mundane sort of boring and predictable and let’s face it… plebeian - obstacle affects our lives.  So that’s what I’ll go with as my main excuse for not posting lately, and we’ll leave out the massive quantity of empty coconut run bottles being hurled into the recycling bins  located at the volunteer fire department on the road that shares space with the Yulee Primary School as my husband rolls by them on his way to work in the mornings.

Over a year of semi sobriety, down the tubes.  Ah, well.  At least organic pineapple juice is a full serving a fruit in every glass, and if you mix coconut rum with Green Machine Superfood it’s really pretty good for you. Who knew wheat grass could be so tasty AND such a fantastic component of a stress relief cocktail?

What to do but sling wit, shuttle ourselves and each other to therapy multiple times a week, do our best to maintain a level and courteous tone sometimes through clenched teeth, sometimes while passing a casserole dish (only to the left because that’s good manners) even though none of that matters. Nothing matters. The books you read don’t matter, and the tone you use doesn’t matter, and the words you say don’t matter either especially. You know why? Because whatever you say in English comes out in a completely fucking different language. You dress your face in an expression from Care Bears  and what people see is a combat outfit from a RAMBO movie. You put on a kitten sweater and what people see is a great big “Fuck You” in airbrushed script on the front.

In the end, people handle crisis in their own way. Some of us handle it in different ways at different moments during the day.  Me? Round 10 a.m. if I can slip out of here and evade Jack for a moment and/or corral him in an appropriate closet, I’m at my favorite indie coffee pusher mainlining a rocketfuel straight up while someone makes me a perfect plain latte for the ride home.  By noon I might be posting something along the lines of  ”it’s 5 o’clock somewhere” in French on Facebook, which as it turns out does not keep my husband guessing for very long and probably makes him almost nervous enough to bail out on work and come home to check on us.  Too bad (or phew!) he’s a kindergarten teacher and can’t leave his classroom!  I’m not a lush though, sillies! I still like to run! Running relieves stress like a mofo.

I have this great blue checked apron that belonged to my grandmother, and I keep planning to put it on with some red lipstick and start having drinks every afternoon at like 4:30 with lots of ice…rattle the ice around in the glass, walk around the kitchen in high heels while I cook dinner, maybe bark at the kids a little bit here and there.  Even though I’m not a routine person I crave the routine of a good cocktail hour.

But therapy, both in-home and individual, plus court appearances, doctor’s appointments hither and yon and rides to and fro (why oh why do we live in a town with no sidewalks or buses!) keep me sober and clod in sensible shoes more than I’d like to admit. My poor apron. My poor red lipstick.

Ah well. We still manage to survive the apocalypse, day by day. Happy hour by hour.

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Pirates on the Run 5K-I'm Not a Virgin Anymore

I did everything wrong leading up to my first race. I might have been a girl going to junior prom who bought her dress at Goodwill and had her blind grandmother do her hair with foam rollers.  Do you want to know how many training miles I logged this week? One. How many miles I logged last week? Three. I didn’t even deserve to BE in this race. Whatever. I read these posts about being an expert and how it takes dediction and daily work and I almost didn’t do this race because of my clear and obvious non-dedication to my training this last week. Or last month. (I’ll give myself a pass on the entire fall because I was ill.) Plus I have a character flaw, maybe you’ve noticed it: if I’m not an instant expert at something, I like to abandon it.

I decided that’s stupid, because it’s a 30 minute run and how will I ever be dedicated if every time I derail for a few days I just start flogging myself and decide I don’t fit in with the elites and quit? The girl with the blind grandma and the goodwill dress can go to prom too, you know. If she bought her ticket she can fucking go. So I went, and I beat my best 5K time, which considering I think can count on my hands the number of runs I’ve completed since September, is OK with me.

I get to call myself a runner now and you can take that away from me when you pry my “first 5K medal” from my cold, dead fingers. Hell yes I took the medal, I’m not proud. But I didn’t wear my race shirt to the race, my friend Christian warned me not to do that because nothing screams “I’m a race n00b” like wearing your race shirt in the race he says.

So I left my shirt at home along with my family (vomiting children had us up until 2 a.m.) and I set out this morning when it was still dark and hit up the indie do rag coffee pusher before they opened (because that’s how a pusher treats his best customer) and they hooked me up with some pre-race Rocket Fuel. This exquisite nectar from the Gods consists of several shots of espresso, simple syrup & a tiny bit of steamed milk  served in a shot glass. Since I don’t drink alcohol shots anymore this is a close as I get to debauchery.

I know. I’m a champion at Race Prep. Well, I did enter this 5K several ounces lighter then when I awoke this morning. And that’s all I’ll say about that. This may become my personal streamlining tool.

I drank a Green Machine and scarfed a banana in the car, arrived an hour early, chattered nervously to the guys that helped me park and got some important training advice from one of them about my shoes:

Well, you only run 4 miles right now but if you were doing any sort of serious training or running for speed, trying to win races at all, you wouldn’t be wearing those.

I’ll be extremely pleased to see this guy next year (OK, maybe the year after) when I win a race in my Vibram FiveFingers- or better yet, with no shoes at all.

For Future Reference: Next year I’ll sleep in. There’s no reason to show up 90 minutes before the race begins. Bo-RING. Lots of time to stand around and take self portraits.

33:15

33:15

The Race:

I took other advice I was given and stuck to the side and to the back of the pack. I let the adrenaline junkies haul ass. Then I passed some of them. Then some of them passed me back. Then a whole lot of people passed me on their way back while I was still headed toward the turnaround. Man, that’s demoralizing., but whatever. Most of those people were 12. Or 22. Same diff.

At mile 1, when I saw the 10:30 on the clock I thought, “well OK, I’m all right. I can pick it up and get in under 30. Or I can stay at this pace and kick it in at 33 ish” I don’t know what happened, man. I just- didn’t pick it up. I did a little, just not enough and then when the logjam happened on the bridge, and when I stopped to get that little cup of water, and put my hat on the table, and got stuck behind that walker on the trail.. Then I decided not to attempt the sprint to the finish. Some 8 year olds were sprinting and I um….yeah. I just decided not to. I don’t know, if my family had been there I’d have done it, you know? If if if.

Does everyone do that after their first race? After every race? I guess I’ll find out, because I’ve decided my resale business needs to ramp up so I can fund my race schedule.

My results: 33.15, after futzing around realizing my chip was gone, looking up at the clock when I saw I didn’t have a chip-I’ll take it. 12th out of 28 in my age group.

I didn’t have to talk too much about my shoes. One guy asked me if I ran the whole race in them- as if I stopped in the middle of the three miles and switched shoes? I said “I run every race in them!” and then he asked me if I was in Avatar. Um, WTF.

/race report

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